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Resources :: Articles

The following links are to articles (from www.pa-kua.com) which will open in a new window.

Learning Ba Gua

Principles and Fundamentals of Ba Gua Zhang

Finding the value in your practice

Beyond Forms Practice

Reflex Body Response
Developing the Kung Fu Body

Ba Gua - The Road Less Traveled

How To Learn Slower

Principle - Not Just a Word!

Qi Gong

The Qi Gong Methodology of Lu Shui Tian - Part I

The Qi Gong Methodology of Lu Shui Tian - Part II

The Goals of Qi Gong Practice

Qi Gong Breathing Exercises

Qi Gong Meditation Practice

Circle Walking - Dare We Awaken the Sleeping Dragon

Advanced Circle Walking - Training to Fight - Part I

Advanced Circle Walking - Training to Fight - Part II

Self Defence

The Birth of Ba Gua Strategy

The Stance for Combat

Mythical Power of the Palm

Step + Body + Hand

Footwork - Ba Feng Gen Bu (8 direction rooted stepping)

Taking the Fangs from the Snake

Ba Gua Eight Immortals Sword

The Ba Gua Spear

Teachers

The Origins of the Ba Gua Zhang Method of Lu Shui-Tian

Finding the True Path - My Story by Jacopo Silicani

Finding the Right Martial Art (for You)